Can Overbrushing Hurt my Teeth?

Can Overbrushing Hurt my Teeth?

Jun 01, 2019

According to dentist in Grand Prairie, brushing is imperative if you wish to enjoy healthy teeth and gums. When you brush your teeth too much, it can cause damage, resulting in sensitive teeth, receding gums and more. There are 10 to 20% of people who have damaged their teeth and gums from overbrushing and there are several side effects of it.

What Happens When You Brush Too Much or Too Hard?

The dentist near Grand Prairie TX says that tooth enamel is the hardest substance in the human body. Overbrushing damages the enamel and can leave your teeth vulnerable to decay and cavities.

Once the enamel has worn down, it’s important to take good care of the teeth to avoid facing bigger issues. If you consume an acidic food wait for at least 30 minutes before brushing.

Receding Gums

If you brush too much or too hard, it can cause your gums to recede, says in dentist in Grand Prairie. This will further lead to periodontal disease, cavities on the roots of teeth, and more. Gum recession can happen gradually but when you realize about it, it is important to take care that they don’t recede further.

Tooth Abrasion

According to the dentist near 75052, overbrushing when you use hard-bristled brush can lead to tooth abrasion. When you brush your teeth, the plaque can be removed by gentle brushing as well. If you have tooth abrasion, make sure you use toothpaste with fluoride content in it.

Tooth Sensitivity

When you over brush your teeth, you wear down the enamel on your teeth and can also cause your gums to recede. When this happens, you expose the root area of the teeth which causes tooth sensitivity when eating or drinking hot or cold foods.

Proper Brushing Technique

  • Brush teeth twice a day for two minutes.
  • Make use of only soft bristle toothbrush.
  • Hold the brush at 45 degree angle to your gum line.
  • Make short strokes in scrubbing motion.
  • Apply light pressure and hold the brush with fingertips.
  • Floss once a day.
  • Change the toothbrush often.